What is a Consciousness Coach? (And what would you possibly do with one?)
As humans, we’re always looking to get curious, grow, and explore. And each of us—in some way or other—needs to dig in, level up, and open ourselves to the infinite possibilities that exist for us.
Coaching gets at that desire for openness and growth by improving:
Your awareness of self—who you are and why you are here.
Your perception of others—how to allow and not be bothered.
Your understanding of the world around you and all it has to teach.
So, what does that mean in a real, practical way?
That’s really up to you.
Look at that list again with these things in mind:
Sit with the heaviest thing on your mind for just a minute. What could that list of awarenesses (some you've yet to uncover) about yourself teach you? How could how you cope with things—both heavy and light—look different and be more in your ease?
Look at the list again. Now think about the hierarchies in your life. Who is your superior at work, for instance? Are there hierarchies at home that you need to unpack? Are there power structures with your partner, your parents, kids, or anyone else you see as family that could use some reflection? And what about those people you see out and about in the world that you hold up as mentors or role models—either for your career or your life? Now sit with those thoughts, get curious, and see what you might need to learn.
Finally, think about how these three aspects of discovery might surround you in your last moments here on earth. Did you learn what you came to learn? When did you start doing the work? What had to happen for you to prioritize empathy?
If this sort of reflection leaves you feeling behind in any aspect of this work, that just makes you 100% human. We all have work to do. The most amazing part about this journey is that you can consciously choose to flip the switch and catch up at any moment.
That’s what coaching is really about: helping ground you in your sense of self and discovering your ease.
And what about the consciousness bit?
Consciousness really captures the multifaceted nature of what I do with clients — no matter what we’re working on.
Career Support & Strategy is an act of consciousness. As adult humans, we (frequently) define our worth by how our careers are going. So, we’ll take a look at how it’s going. Is your roadmap fuzzy? Are you unsure what next steps to take? Together we can plan and position you for (even more) greatness.
Monetizing a Craft or Side-gig is an act of consciousness. That kind of leap takes so much trust, intuition, and focus. So what’s the thing you’re amazing at? And are you ready to monetize it? Do you have a burning awareness that you’re supposed to be working for yourself? We can talk and plot for that!
Spiritual Awareness and Growth is consciousness work. And this stuff is the foundation for the awakening we are all currently expanding into. If you’re ready to level-up in your awareness or connection, this is for you. Evolve or repeat. It’s that simple.
