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Button-Up Membership

Individual Coaching

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Build Your Website

Build Your Brand

The Authentic Ocean™

About

Who is Sarah?

Watch the Brand Video

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Book a FREE Vibe Check!

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Like all seasons I’ve shared with social media, I’m ready for this one to end. #flowersonmyfeed is wrapping up because I’ve stopped posting altogether and I mean, fine, I haven’t suuuper cared but now I can’t post valuab

Use this day to practice presence of mind and body. ⁠
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Throughout the hours and minutes of the day check in with yourself in ✌🏽 ways: ⁠
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1. How am I doing in this moment? ⁠
2. *Am I doing what I want to be doing in this moment? ⁠
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Remember just b

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General Coaching Things:

The Authentic Ocean™:

Overview | Learn It in the 3-Mo. Program | Become a Certified Facilitator | Buy the Materials

I celebrate diversity, equity, and inclusion here. This work calls for mutual respect and acceptance — and is just one more place for me to examine and dismantle my own unconscious biases. If you see something on my website or my social presence that does not uphold these intentions, please let me know.